Some Of Trying to Quit Smoking? Here's What You Should Know about
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The nicotine spot comes in three strengths (7 mg, 14 mg, 21 mg). The ideal dose for you depends on just how much you presently smoke. If you smoke more than 10 cigarettes each day, consider beginning on the 21 mg spot. Do not wear benefits of quitting smoking at the same time unless directed to do so by your health care service provider.
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The patch can even be worn when showering or bathing. When you awaken, put a fresh spot on clean skin and wear it for a full 24 hr. If you find that you are having brilliant dreams or that your sleep is disrupted, you can take the spot off prior to bed and put a new one on the next early morning.
Prevent putting the patch on locations of irritated, oily, scarred, or damaged skin. Remove the patch from the foil package, peel off the protective strips, and instantly use the patch to your skin. Press down to make sure the patch sticks to your skin. to get rid of any nicotine you may have gotten on your fingers when applying the patch.
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If the patch loosens or falls off, replace it with a brand-new one. Then use a new spot to a different part of your upper body. Nicotine spots even used spots might have sufficient nicotine to make children and animals sick. In case of unexpected use or intake, call a Poison Control Center right now (1-800-222-1222).
As you move through your give up, your body will get used to less and less nicotine. When you graduate to each next action, you'll get a lower dosage of nicotine till you no longer require any at all.
Our editors independently research study, test, and suggest the best items, and short articles are reviewed by health care specialists for medical precision. You can find out more about our review process here. We may get commissions on purchases made from our selected links. Nicotine replacement treatments (NRTs), like the nicotine patch, can be a helpful method to decrease nicotine dependence.
